18:4 octadecatetraenoic, parinaric in Egg, whole, cooked, scrambled Calculator

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, cooked, scrambled there is 0 g of 18:4 octadecatetraenoic, parinaric.


Egg, whole, cooked, scrambled

Egg, whole, cooked, scrambled is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, scrambled are listed below.

Water 76.4 g
Energy (calorie) 149 kcal
Energy (joule) 621 kJ
Protein 9.99 g
Total lipid (fat) 10.98 g
Ash 1.01 g
Carbohydrate, by difference 1.61 g
Fiber, total dietary 0 g
Sugars, total 1.39 g
Sucrose 0 g
Glucose (dextrose) 0.28 g
Fructose 0 g
Lactose 1.11 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 66 mg
Iron, Fe 1.31 mg
Magnesium, Mg 11 mg
Phosphorus, P 165 mg
Potassium, K 132 mg
Sodium, Na 145 mg
Zinc, Zn 1.04 mg
Copper, Cu 0.059 mg
Manganese, Mn 0.022 mg
Selenium, Se 23.5 µg
Fluoride, F 0.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.376 mg
Niacin 0.076 mg
Pantothenic acid 1.217 mg
Vitamin B-6 0.134 mg
Folate, total 36 µg
Folic acid 0 µg
Folate, food 36 µg
Folate, DFE 36 µg
Choline, total 221 mg
Betaine 0.3 mg
Vitamin B-12 0.76 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 161 µg
Retinol 159 µg
Carotene, beta 26 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 7 µg
Vitamin A, IU 578 IU
Lycopene 0 µg
Lutein + zeaxanthin 372 µg
Vitamin E (alpha-tocopherol) 1.15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.03 mg
Tocopherol, gamma 2.12 mg
Tocopherol, delta 0.65 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 1.8 µg
Vitamin D3 (cholecalciferol) 1.8 µg
Vitamin D 72 IU
Vitamin K (phylloquinone) 4 µg
Dihydrophylloquinone 0.1 µg
Menaquinone-4 0.2 µg
Fatty acids, total saturated 3.331 g
4:0 butanoic, butyric fatty acid 0.019 g
6:0 hexanoic, caproic fatty acid 0.016 g
8:0 octanoic, caprylic fatty acid 0.019 g
10:0 decanoic, capric fatty acid 0.021 g
12:0 dodecanoic, lauric fatty acid 0.017 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.092 g
15:0 monounsaturated fatty acid 0.007 g
16:0 hexadecanoic, palmitic fatty acid 2.17 g
17:0 heptadecanoic, margaric fatty acid 0.019 g
18:0 octadecanoic, stearic fatty acid 0.927 g
20:0 eicosanoic, arachidic fatty acid 0.013 g
22:0 saturated fatty acid 0.008 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 4.441 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.15 g
17:1 monounsaturated fatty acid 0.01 g
18:1 undifferentiated 4.25 g
20:1 eicosenoic, gadoleic 0.025 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.429 g
18:2 undifferentiated 2.067 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.134 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.013 g
20:3 undifferentiated 0.017 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.139 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.043 g
Fatty acids, total trans 0.624 g
Cholesterol 277 mg

Nutrients in Egg, whole, cooked, scrambled